Welcome to Weight Loss Warriors: A Women's Database of Healthy Weight Loss Meal Plans, Workout Plans, & Tips!


Frustrated with the excess weight that has come on from mindless snacking?


Want a healthier, leaner, stronger body?


Looking for a clear diet plan and fitness tips to accelerate your progress?


Need help staying on track with your monthly health goals?


Weight Loss Warriors helps you break the unwanted habits that have been stopping you from losing weight. The plans will help you lose 5-50 pounds.


WLW gives you a daily provides science-backed fitness plans, nutrition tips, doable yet challenging dumbbell workouts, and meal plan templates/macro guides.




YOU ARE GETTING ACCESS TO IT ALL…


NUTRITIONIST APPROVED WEIGHT LOSS TIPS & DOZENS OF TRIED & TRUE MEAL PLAN TOOLS


💪 WORKOUT PLANS FOR THE GYM OR AT-HOME WITH DUMBBELLS


🍴 FAT LOSS MEAL PLANS, DIET CHEAT SHEETS, & NUTRITION LESSONS


🧠 MEAL PREP & HABIT CHANGE HACKS


DISCOUNTS ON CUSTOM MACRO NUTRITION PLANS





What's Inside The Weight Loss Warriors Database:

  Welcome! (bookmark: weightlosswarriors.co)
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  MEAL PLANS
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  DIET TIPS
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  FITNESS EXTRAS
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  MONTH 1 WORKOUTS & TOOLS
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  MONTH 9
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  MONTH 10 WORKOUTS
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  MONTH 11 WORKOUTS
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  MONTH 12
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Why Work With Leah?

11+ years of industry experience and countless successful clients prove that Leah's methods are unique and effective. Check out some of Leah's milestones that have helped her hone in her coaching and teaching craft.


Bodybuilding competitions:

2012 NPC Texas Shredder, 1st place, Bikini 

2013 NPC Phil Heath, Top 5, Bikini

2013 Branch Warren, Top 5, Bikini

2013 Jay Cutler Classic, Top 5, Bikini & Figure

2014 Europa, 1st Place Bikini

2014 Branch Warren, Top 5, Figure & Bikini

2015 Phil Heath, Top 5, Figure & Bikini

2015 Branch Warren, Top 5, Figure & Bikini

2016 Mile High, 3rd Place Bikini


Partners:

Cellucor 2012-2016

1 Up Nutrition 2019-present

Fabletics Ambassador & In-Store Trainer 2019-2021


Education:

Bachelor of Arts. Mass Communication & Health and Wellness, Texas State University

Master of Science. Teaching and Learning, Colorado State University

Fitness Nutrition Specialist, NESTA


Leah's work has been seen in Thrive Global, Yahoo! News, Entrepreneur Magazine, LA Weekly, Disrupt Magazine, and Influencive.