Why?
I created Weight Loss Warriors™ as my value-bursting "home-base" (or school, rather) where you can find all of your evidence-based workouts, science-backed nutrition lessons, get a front row seat to my wellness lectures, and work through ancient mindset training exercises to cultivate the Warrior body and spirit.
On top of that, I wanted to give you (and myself, let's be honest) a group of friends you feel like you can be your honest self with. You become like the people you hangout with, so you owe it to yourself to put yourself around Warriors.
Weight loss is tough, and maintaining the healthy balance once you achieve that can be even harder, but Weight Loss Warriors is here to support you, educate you, and empower you to create the life of your dreams.
WLW is your ultimate coaching toolkit. Prepare to learn, be inspired, and grow spiritually, emotionally, and physically.
FLEXIBLE WORKOUTS
Every 7 days, you will receive 5 new weight lifting workouts. These workouts are designed challenge your body while teaching you new exercises and techniques. The workouts vary in style, blending hypertrophy, cardio, yoga, and strength training to make you a well-rounded athlete with a super fit body. There are dumbbell, gym, and bodyweight options for all skill levels.
You will also get access to Guest Expert trainings ranging from powerlifting, dance classes, breathwork, kinesiology and physical therapy tips, and more!
EDUCATION & MIND TRAINING
You will receive weekly, detailed nutrition lessons to educate you on proper fat loss nutrition. Along with that, you will get mindset exercises to anchor into your transformation. Leah will also take you through meditations, breath-work, goal visualizations, and personal development. Mind training work is a BIG part of Weight Loss Warriors, so expect to have some homework!
Curious about manifestation, laws of the universe, getting totally heart-centered, defeating anxiety, and harnessing the power of thought? Buckle up, because we are touching on all of that too. Leah combines the world of science and spirituality and teaches it in simple, bite sized pieces.
AMAZING SUPPORT
Our incredible, exclusive group chat will be the icing on this protein cake!!! Active members are encouraged to post questions and share progress, tune into bonus live coaching videos, and meet their new fit friends! In our group chat you'll find recipe and meal ideas, bonus motivation, contests with prizes, questions + answers, and more!
NOW INCLUDED:
The Warrior Mindset Course: Secrets of the mind - an exclusive set of lessons unlocking the best kept secrets of spiritual teachers
Notes:
*WLW members get discounts on nutrition plans and coaching calls*
*May 1st, 2021: price will increase to $55 per month for new members to join & our private community chat will be moving from Facebook to Slack.com*
What's Inside The Weight Loss Warriors Membership:
New resources are constantly being added & we are always chatting in our private community.
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Exercise Demonstrations
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Extra workouts, including bodyweight only
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10 Minute Deep Stretch with Leah
(9:28)
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Motivation, mindset, & consistency resources
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Leah's Recommended Apps
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How much weight to lift & rest periods
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6 Proven Fat Loss Ingredients (fat burning supps 101)
(8:07)
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Types of meditation (vipassana is home base!)
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Macro Cheat Sheet + Snack Ideas
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Holiday Eating Tips
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How to use MyFitnessPal to track macros
(3:23)
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Helpful Resources (articles, audio, videos, etc)
The support in our group chat is truly unparalleled.
We share recipes, funny fitness memes, our hard days, our sweaty selfies, and more. It's a great place to meet friends who get the whole fitness thing. No drama, just love. I also spoil members each month with prizes like workout clothes, spa sets, and gift cards.
Imagine having all the answers to wellness at your fingertips and a group of soulmate friends who get it. This is a place where you feel safe to voice your questions and receive amazing support from women (and a few men) who want to see you thrive!
A community that cares
Stay motivated with a fit-minded community - we get your struggles and are here to help!
Included with WLW: The Warrior Mindset
You will also get access to exclusive lectures from Leah on topics like discipline, compassion, forgiveness, doubt detox, manifesting, & more.
WLW versus Nutrition Coaching
Use this chart to see which program is best for you! Nutrition coaching is available at leahpetersfitness.com
Access TONS of workouts, the motivational Warrior community, nutrition lessons, mind training exercises, & meditations to guide your transformation!
Joining Weight Loss Warriors will:
- Help you be more consistent with your workouts at home with dumbbells or at the gym
- Enhance your understanding of food psychology and dieting hacks
- Inspire you with new recipes, meal combinations, and healthy food options
- Give you a supportive, drama-free community to share your journey with
- Encourage you to dig deeper mentally, self-heal, and grow into a better you!
- Give you access to exclusive resources like videos, workouts, and awesome prizes from Leah to keep you motivated each month!
*WLW includes a "school" AND a group chat for you.
Why work with Leah?
8+ years of industry experience and thousands of successful clients prove that Leah's methods are unique and effective. Check out some of Leah's milestones that have helped her hone in her coaching and teaching craft.
Bodybuilding competitions:
2012 NPC Texas Shredder, 1st place, Bikini
2013 NPC Phil Heath, Top 5, Bikini
2013 Branch Warren, Top 5, Bikini
2013 Jay Cutler Classic, Top 5, Bikini & Figure
2014 Europa, Top 5, Figure & Bikini
2014 Branch Warren, Top 5, Figure & Bikini
2015 Phil Heath, Top 5, Figure & Bikini
2015 Branch Warren, Top 5, Figure & Bikini
2016 Mile High, Bikini
Partners:
Cellucor 2012-2016
1 Up Nutrition 2019-present
House of Pain 2013-2015
Fabletics 2019-present
Fre Skin Care 2018-present
Education:
B.A. Mass Communication & Health and Wellness Promotion
M.S. Teaching and Learning
Fitness Nutrition Specialist, National Sports and Exercise Training Association
Leah's work has been seen in Thrive Global, Yahoo! News, Entrepreneur Magazine, Fox News, Disrupt Magazine, and Influencive.
Other Programs by Leah:
Contact: [email protected] - Instagram: @leahpetersfitness - Member log in: www.weightlosswarriors.co
