Welcome to Weight Loss Warriors: A Women's Database & Group Chat of All Things Fitness, Diet, & Mindset.


Frustrated with the excess weight that has come on from mindless snacking?


Want a healthier, leaner, stronger body?


Looking for daily nutrition and fitness tips to accelerate your progress?


Need help staying on track with your monthly health goals?


Weight Loss Warriors helps you break the unwanted habits that have been stopping you from losing weight. The plans & group chat will help you lose 5-50 pounds.


WLW gives you a daily provides a system of support and guidance based on science-backed fitness plans, nutrition lessons, doable yet challenging dumbbell workouts, and meal plan templates/macro guides.


YOU ARE GETTING...


OUR WOMENS-ONLY GROUP CHAT FOR DAILY TIPS, HELP, AND CONTESTS WITH PRIZES


💪 WORKOUT PLANS FOR THE GYM OR AT-HOME WITH DUMBBELLS


🍴 FAT LOSS MEAL PLANS, DIET CHEAT SHEETS, & NUTRITION LESSONS


🧠 HABIT CHANGE HELP


😍 CONSTANT MOTIVATION AND INSPIRATION


DISCOUNTS ON CUSTOM MACRO NUTRITION PLANS


What's Inside The Weight Loss Warriors Database:

  Welcome! (bookmark: weightlosswarriors.co)
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  MEAL PLANS
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  DIET TIPS
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  FITNESS EXTRAS
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  MONTH 1 WORKOUTS & TOOLS
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  MONTH 10 WORKOUTS
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  MONTH 11 WORKOUTS
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The support in our group chat is truly LIFE CHANGING!



The group chat, full of daily tips, will help you stay consistent, positive, motivated, and accountable to your weight loss plan!


We share daily messages, nutrition choices, our workouts, questions, advice, personal wins, more.


It's a great place to meet friends who get the whole fitness thing. No drama, just love. I also spoil members each month with gift cards when you win our monthly contests.


Imagine having all the answers to healthy weight loss at your fingertips and a group of soulmate friends who get it.


This is a place where you feel safe to voice your questions and receive amazing support from women who want to see you thrive!

















FAQ:

How many people are in the group chat? Around 20 women on a mission to live a healthy, fit, balanced life!


Do I have to join the group chat? Yes, if you want to benefit from the tips in the group chat and participate in monthly contests + prizes. While it is optional, I find that clients are more successful when they engage in the daily group chat!


What app do I use? We use Teachable for the course, and Slack for the group chat. You can download the Teachable App (iOS only) or bookmark this page (www.weightlosswarriors.co) to log in and access resources.


Is everything confidential? All sensitive information is confidential. Pictures are never shared with faces or without consent. This is a safe, loving space where only supportive commentary is welcome.


What do I get access to for $20 a month? Weekly live Zoom workouts, dumbbell fitness plans for home & gym, meal plan templates, calorie needs calculator, monthly contests and prizes, discounted custom nutrition plans, and our incredible group chat!



Can I cancel anytime? Yes, from your account membership & subscription settings in Teachable


Can I do this program if pregnant or trying to get pregnant? Please only use this program while pregnant at your own risk. This program is not specifically tailored for these needs.


Do I get a custom plan? You can add on a custom plan when you join. You'll see the link in the course to purchase personal macro & meal plans. There are many calculators and templates available with your membership as well.




Why Work With Leah?

11+ years of industry experience and countless successful clients prove that Leah's methods are unique and effective. Check out some of Leah's milestones that have helped her hone in her coaching and teaching craft.


Bodybuilding competitions:

2012 NPC Texas Shredder, 1st place, Bikini 

2013 NPC Phil Heath, Top 5, Bikini

2013 Branch Warren, Top 5, Bikini

2013 Jay Cutler Classic, Top 5, Bikini & Figure

2014 Europa, 1st Place Bikini

2014 Branch Warren, Top 5, Figure & Bikini

2015 Phil Heath, Top 5, Figure & Bikini

2015 Branch Warren, Top 5, Figure & Bikini

2016 Mile High, 3rd Place Bikini


Partners:

Cellucor 2012-2016

1 Up Nutrition 2019-present

Fabletics Ambassador & In-Store Trainer 2019-2021


Education:

Bachelor of Arts. Mass Communication & Health and Wellness, Texas State University

Master of Science. Teaching and Learning, Colorado State University

Fitness Nutrition Specialist, NESTA


Leah's work has been seen in Thrive Global, Yahoo! News, Entrepreneur Magazine, LA Weekly, Disrupt Magazine, and Influencive.